Washing
Washing and cleansing
Wash day is the single habit with the most leverage in a hair routine, and it is the one most often copied from someone whose scalp is nothing like yours.
How often should you wash your hair? Ask your scalp, not the internet
Why the "train your scalp to produce less oil" advice fails, and a three-week method for finding the frequency that actually suits you.
You are shampooing the wrong part of your head
Shampoo is a scalp product. The technique — including the second wash and the part everyone misses — takes two minutes to learn.
Hard water and hair: what it does, and what actually helps
What mineral deposits do to a hair fibre, how to tell if hard water is your problem, and which of the fixes are real.
Product buildup: how to tell, how to clear it, how to stop chasing it
How to tell genuine buildup from damage and mineral deposits, what actually removes it, and why clarifying weekly makes things worse.
Conditioner: where it goes, how long it stays, why it stopped working
Why conditioner belongs on soaking-wet hair, ends first, and what to do when it has stopped making any difference.
How to wash straight hair without flattening it
Why straight hair goes flat by lunchtime, and the five-step wash that fixes it — including where the conditioner is allowed to go.
How to wash wavy hair so the waves survive
Wavy hair fails in two directions — dragged straight or crushed by product. The wash day that avoids both.
How to wash curly hair without losing the curl
Sectioning, conditioner-first detangling, and the drying phase where curl definition is actually decided.
How to wash coily hair without stripping or matting it
Why coily hair needs a pre-wash oil, four or more sections, and a sealing step the other types can skip.